people pleaser

I’m a recovering people pleaser.

I thought for a while that it was just in my nature, my genes even.

My parents are good people.

Like, really good, give-you-the-shirt-off-their-backs good. I was raised watching them help when they could, nurturing and taking care of others.

So I did the same.

I’m not saying I’m some Mother Theresa who let my heart and hands bleed for the good of every person I’d ever met. I definitely didn’t. I did used to joke that I was the meanest nice person you’d ever meet.

A large portion of my adult interpersonal relationships had been flooded with phrases like “sure, that’s fine” or “whatever you want to do”.

Every job I have ever had, too, has been caring for others in some way. Retail and office jobs aside, waitressing, personal assistant, nanny; the reward for me was monetary, but the reward for the other half, endless.

It was just who I was.

It might not have anything to do with my weight.

[you know I’m going to tell you that now I think it did; at least maybe a little bit]

A few years ago I was working for a woman who was pretty put together and had lost her husband the year or so before. I met her and her kids and decided that it sounded like a good fit, and accepted her offer.

On my very first day, while she was showing me around their neighborhood and explaining what the duties might entail, I said, in no uncertain terms “Whatever you need”.

And for more than three years, I stuck to that.

I stuck to it when it interfered with my own plans.

I stuck to it when it seemed unreasonable.

I stuck to it when people would roll their eyes.

I stuck to it when I didn’t want to.

I stuck to it to the point that I was stuck.

Don’t get me wrong she was fine, and took excellent care of me. In retrospect, if I was doing it without complaint, why not let me.

It was during my time with her that I started going to the Weight & Wellness center, going through the process. It was about six months after my weightloss surgery that I would finally give my notice and think only [at least for a moment] about myself.

I also remember a time when my boyfriend and I were hosting a traveling model and her husband for a night. I made everyone breakfast; like a serious, scratch biscuits, eggs, juice, fruit, coffee situation. I served them, and ate while I was cleaning up.

After the third or so time that I checked on them, the husband says “Hey yea I need something, how about you sit down and hang out, you don’t have to serve us, geez!” We joked about me being a people pleaser, about me being a Libra and then he basically said “Well cool, but get over it and sit the fuck down”.

I didn’t ever want to rock the boat. Maybe if I just went with the flow and was nice and sweet and good to everyone they wouldn’t notice. If I could be mostly true to who I thought I was, but make myself just small enough to blend in… maybe I could distract them from my big mouth, my big personality, my big body.

It could totally be because I’ve gotten older and gotten more comfortable with myself as a result, and that’s probably the bulk of it.

But humor me that it could also be the shift in my self esteem (which I never thought was low, ironically!)… That with the weight that bothered me (and in my opinion held me back in some ways) gone, and the increase in my self esteem, my clearer view of my value as a friend, a girlfriend, a woman, a person; I’m less willing to say yes to others, if doing so means I have to say no to me.

moo.

A friend messaged me today and was basically like “Hey, I don’t like when you talk shit about your former self; that’s my friend you’re talking about…” which was sweet and honest … we had a chat and she made some good points and I hadn’t really considered that anyone might be actually bothered by my self deprecating quips (aside from my long time friend Zeebs who always puts me in my place).

It got me thinking though ….

Some time last year I posted an older photo on my weight loss instagram account of me at one of my favorite places to visit when I am back in Wisconsin; Mars Cheese Castle. In the picture I am standing next to a cow statue, grinning from ear to ear and the caption said something along the lines of ‘not realizing the irony of standing next to a cow statue’ and about there being ‘280 pounds of USDA grade A beef in the black jacket’ … I later added parenthesis and said that I was just being a goof and not mean to myself, that it’s okay to laugh a little ….

But honestly only because someone commented about how terrible and rude it was to compare myself to a farm animal and how I should consider the feelings of others when I post things like that.

Wait. What?

I should consider the feelings of others when I post a photo of ME and make comments about myself?

Why should we have to be positive for other peoples insecurities? If a person is so content or confident in their body; why should it matter how I feel about mine? ‘Hey I love my body and by you making jokes about yours I feel like you want me to hate my body.’ Nah, I don’t, but you bragging all over the place about loving yours doesn’t change my feelings, so why let me disrupt yours?

I responded to her much that way, politely but basically saying that I am not in the business of making other people feel badly about themselves; and I certainly hope that nobody would base their self worth or personal feelings on what I say about myself.

I meant it then and I mean it now. My story is mine, and yours is yours. Similarities aside, they are totally separate things.

I have always admired people who were comfortable in their skin no matter what, but I am not going to apologize for not having been in mine.

The truth is, I hated that body and I’m glad I don’t live in it anymore, no matter how happy I was with my life or anything internal or external. I felt betrayed by it for years despite my best efforts to change it.

But I will say this; I didn’t hate myself.

Ever.

[So, please don’t make that assumption.]

I almost always thought I was the cutest and funniest person I knew.

I don’t bash old me because I think she was stupid or pathetic.

She’s me. What was on the inside at size 22 is on the inside at size 10; maybe sharper, maybe more comfortable, maybe wiser and happier – but still there.

I don’t forget that I had a fat body, I don’t pretend that I didn’t.

Clearly though, it didn’t sit well with me; if it did, there would be no old pictures to cringe at or joke about.

If you hear or see or read that I say something negative or disparaging about my fatter self, it’s not because I think I’m hot shit now and want to shame other people or fat me; my opinions about myself, my jokes, my snarky comments are mine, and to me, they are retrospective.

In the same way someone might look back at pictures of themselves from high school and say “Who dressed me?” or “Who let me have that hair?” … I look at pictures of me and think “Was I really that fat?” or “How come nobody stopped me?” (that last one is totally rhetorical because what could anyone have said or done)

Losing a significant amount of weight, no matter how you do it, is a roller coaster experience. You rise, you fall and even have brief periods where you are stuck in one position waiting for people or things to get on or off.

It’s weird, really.

Nobody can prepare you for the mind fuck that the whole thing is; yea your eating changes, your cravings, or your diet [way of eating, not a fad] but so does almost everything else. You would think I’d be used to it by now; the feelings, the outlook, the attention and ideas, the emotions; but I truly am still learning things about myself every day.

Today I learned that people who love me don’t want me to call myself names.

Hey, I’ll try.

 

jodicow

when i did the thing

If you’re considering bariatric surgery, or if you’re on the other end of the spectrum where maybe you think it’s for losers and slobs who take “the easy way out” you need to know, first and foremost, that they don’t just wheel you into an ER and cut you up and then you get skinny and life is perfect and happy.

I was only three months post op at the time I started to write about it and I couldn’t even believe what I had gone through in the 6 months prior to the big day. I was still learning how to properly eat and drink in a way that didn’t make me sick, or miserable. Still monopolizing the cardio machines at my gym.

I had follow op appointments with almost every branch of the hospital already scheduled for the following 12 months.

Food is the last thing I think about but also the thing that I am forced to think about the most. It’s a full time job, and in all honesty, the “easy way out” would be to stay fat and lounge and eat and waste away.

Before I was even able to meet the surgeon who would potentially preform my procedure I had to have a mental health visit, three visits with a nutritionist and a full day orientation. Not to mention a battery of blood work, EKG and endoscopy. I am not complaining, I signed up for it. (I later learn through instagram and the internet that not everyone’s experience was as thorough)

They tell you in the initial visit, even the initial phone call what you can expect. After you meet with the surgeon, a goal weight is determined for pre-op and then you work on that with more nutritionist visits and food logs and standing on the practically wheel-chair accessible scale every single time you walk into any of the offices.

The last time I threw up was that year, in a hospital gown with no underwear on, sitting on the edge of a bed where yet another woman tells me I’m not going to.

I had just had a test to make sure my new sleeve was doing its job leak free. My reward for passing it is a barely cold carton of skim milk to pour into a packet of no sugar added vanilla flavored instant breakfast, and a cup of orange gelatin. Yay.

Before you get the “prize”, you are laid on a slanted machine that will basically x-ray your stomach and see if the liquid is making its way through properly.

What liquid, you ask? This god awful solution of chalk dissolved in flat lemon-lime soda that no matter how much you can choke down, it seems they still want you to “Take another big sip” I hadn’t had a thing to drink in days and there was nothing refreshing about this. I’m grateful to every god there is that they got what they needed and I didn’t have to take any more sips of Satan’s punch.

It was when I got back to my room that I am telling the nurse I’m going to throw up. “You barely have anything in your system, it will pass” She was right, it passed… right through my lips into the closest thing she could grab; a pressed cardboard bed pan. Black as old oil, it made my whole body convulse, fresh incisions and all. The breakfast reward seemed like a punishment now.

I’m not going to bullshit anyone and say it was great, it was a somewhat gross experience, second only to when my catheter had to be removed because it was so full I basically peed the bed. That being said, in the big picture, I knew it could only go up. And it did.

’twas the season

Everyone barfs.

In the fifth grade I barfed for what was probably not the first time, but the first public time and man did I go whole hog with that one. Christmas Eve mass, sitting on the altar as part of the children’s choir and I would be the one who announced the hymns. All dressed up in my green and black sweater dress with the matching cardigan from the Misses department at JC Penny.

Every Christmas Eve afternoon my dad and I would scour stores for last minute extra gifts for my mom, and stocking stuffers at a huge pharmacy that had everything you could dream of in the way of trinkets, treats and actual necessities. I always got a few of the first two, and then we went out to lunch.

When I recount almost any story from my youth, or my life in general my boyfriend playfully teases me about the food memories. “How the hell do you remember what you ate when you were at a friend’s house when you were twelve?” To some of us, food is nourishing in more ways than one.

So here we are at this diner who’s slogan for as long as I can remember has been “Where good friends meet to eat” … over the years I would have gravy fries after prom, middle of the night burgers with friends after one too many drinks, and early morning pancakes with a heartbroken friend who couldn’t sleep. Today, this seemingly average weekend afternoon I am having a pizza burger with my dad. For a few years I remembered what I drank, and if I had to guess now I would say fruit punch because it sounds juvenile and like a bad idea when poured on a pizza burger.

We sit munching on our respective plates and talking about how to wrap the odd shaped manicure kit or heart shaped picture frame. I say we just tie some curling ribbon around the little bag of jelly beans or Brach’s candy by the pound we got for her stocking. I had had at least forty-five jelly beans myself because the sheer variety of flavors was overwhelming you couldn’t have just one, or twenty.

At 5 pm after the running around and the eating, we clean up and dress up and head to church. I’m on the altar with at least three other people; one of which is a boy a grade below me and his mother who is playing the guitar for some of our songs and maybe someone else. We’re sitting in the packed church and despite being December, it’s warm. It’s hot. Or I’m hot. I’m also nauseous from incense or something and I feel slightly dizzy so I tell guitar mom that I think I am going to throw up. “Oh, you don’t want to do that” she said. I remember that exchange so well because even with a pizza burger fighting its way back up my gullet and my fifth grade brain I thought, who the hell says that to a kid? Or to anyone? Of course I don’t want to throw up. Not ever, never mind here on a literal stage in front of my peers and community. I didn’t want to at all, that’s why I’m telling you lady, get me out of here.

I have to stand up to announce the next hymn and I must have moved in just the right way to shake it up. I felt every damn jelly bean coming up in a hamburger filled fruit punch sauce as I started to stand, so I sat back down.

Oh god, it was happening.

I threw up, violently, all over the lap of my sweater dress. On the altar, in the only moment the church was silent the whole hour. I don’t know who can see me and I can’t care, I have to get this pizza flavored betrayal out of my body. A few ushers and maybe parents from the front rows come up to help me, so this doesn’t turn into one of those chain reaction vomit fests you see in the movies. I don’t get up with their prodding because I can’t.

I can’t get up because while I was vomiting my fun afternoon all over my dress I was also crapping in my queen sized tights.

I AM A 150 POUND 5th GRADER WHO CRAPPED MY PANTS WHILE BARFING ON A CHURCH ALTAR ON CHRISTMAS EVE.

I’m in the back room off the side of the altar and some nice man who counts the collection money after mass is trying to help me clean up with a brown paper towel from the ancient dispenser – the kind that says pull with both hands but you always have to turn an awkward dial to really get it going. Another lady is there, maybe some more ushers, and they ask me if I can go back out and find my mom. I’m about 10 but I’m pretty sure my response was the 5th grade catholic school equivalent of “Fuck no. I am covered in my lunch and I have shit dripping down the back of my leg.”

If ever there was a time I needed someone to get my mom for me, this was it.

I don’t remember what part of the mass it was but I know my parents packed up my brothers and we all left, somewhat discreetly out of the side door.

I cried all three miles home about what turned out to be a stomach bug going around. “Don’t worry, you’ll feel better tomorrow. Santa will still come if you’re sick. Why are you crying?” my mother asked from the front seat.

*sob*choke*sniffle*

“Because we’re supposed to go to Bennigan’s and now we can’t …”

I’ve always had a lot of heart, so I’m sure I was upset that I ruined everyone else’s good time; Christmas Eve tradition, my parents dinner out, my brothers missing their chance to drink root beer out of bottles and check the color of the soap in the restrooms and stopping to see our grandparents on the way home.

But when you’re sitting on a blanket in the car covered in your own vomit and poop and crying over not getting to go out to dinner… you have to assume my relationship with food was questionable since before I could even spell relationship.