have a seat.

I can’t believe it’s been a month since I sat down to share anything here. If it isn’t the email from WordPress to remind me that my annual billing was coming, it was definitely a conversation last night that brings me back.

We like art around here. Not mass produced posters from IKEA or Bed, Bath & Beyond or the generic bowls of fruit and flower arrangement art; creative, funky, dark, and let’s be honest, horror themed art. We have an acrylic Marion Crane piece and a canvas of Michael Myers in our bathroom and an amazing (almost complete) gallery wall of the best movie related art.

If you’ve known me for a while you might remember a story about a one-of-a-kind airbrushed welcome sign that has a skull and spiderwebs and a rose on it that used to make the old lady who lived upstairs cry every time she saw it. We took it down and it floated from room to room for awhile before landing itself in our storage closet.

I didn’t buy the piece, Steve did long before I even came to this apartment as a visitor and at that same time, or not, he also purchased an airbrushed toilet seat cover from the same artist. It was awesome. It was black and sparkly and the coolest thing in the then white bathroom with faded pink and white linoleum. The toilet seat itself cracked years ago and we couldn’t find one to match the cover, which ended up in storage and then eventually the trash. (Who keeps a toilet seat cover they can’t use?)

It was a mystery, the cracked seat. We had gone out somewhere and when we came home it was cracked and ready to pinch our thighs until we replaced it.

Every time a conversation comes up about Ruth (the old lady) we laugh about the crying from the skull sign, and then talk about the sign in general and Steve brings up the toilet seat. The mysteriously cracked toilet seat and how cool it was and what a bummer to have to have gotten rid of it.

Last night we were putting some things in storage and brought it back up to hang in the kitchen. Steve gets it up and we talk about how cool it is, and laugh about crying Ruth and the time my parents visited and it was on the bathroom door, clinking a bit every time you open or close the door and my mom saying at least a dozen times “you should put some tape on that!”. Then, inevitably he says “Remember that toilet seat cover I had? Man that was fucking cool”

And I cringe.

Silently.

I take a deep breath and then say the thing I had not said for the last six or so years since it had cracked.

“I broke it!”

“What?”

“I broke it, I was in the bathroom before we left and it cracked and I didn’t tell you”

He stares at me, kind of stunned

“Why wouldn’t you tell me? Why would you keep something so stupid from me?”

Silence… us staring at each other.

“I can’t believe you wouldn’t tell me, it’s like you lied for years about it, what the hell?”

I actually got tears in my eyes

“I feel so bad every time you mention it but I couldn’t ever say it, I never told anyone it even happened”

Now, he looks at me more quizzically

“You went out to the car ahead of me because I was in the bathroom, and it cracked … …. ….  I was too embarrassed to tell you that”

He laughs a little, “How did you break the seat though? Did you stand on it?” (so sweet!)

“Dude, I was almost 300 pounds, I had to lift my leg like this (lifts leg and adds in wiping motion) to wipe and I put all my weight to one side and it fucking cracked UNDER THE PRESSURE!!”

He laughs again. Kind of.

He walks over and hugs me. I’m half crying, thinking about all the times I’ve told a story about shitting my pants or the time I threw myself behind a boyfriends car so he couldn’t leave, or barfing on the altar in church. I never told anyone I broke a toilet seat. It wasn’t funny, and I like to make everything sound funny even when it was sad or painful … just couldn’t spin this one.

A weight has been lifted, literally! We joked about it the rest of the night and it still isn’t funny (yet) – but at least now I’m just a person who was so fat they broke a toilet seat, not a liar.

 

 

brave-ish

A few months ago, after hearing my tale of woe as the struggling fat girl turned weight loss success story, the woman I was speaking to sat, mouth agape, finally saying “How brave!”

In my memory of this afternoon I cocked my head like a dog does and she clarified “to go through all of that, just to be happy in your body, that takes bravery.” I smiled and shrugged so I didn’t comment in a fashion that seemed ungrateful for her acceptance, or her pat on the back.

Brave is hardly the word I would use to describe my experience. Without sounding like a poor me, self-deprecating kind of gal, I have never walked into a burning building to save anyone, battled cancer or worked in a job where I put my life on the line every day in a way that would show some kind of bravery. I was fat and now I’m not, I don’t think there’s anything brave about that.

I forgot about this instance until recently, in two separate conversations with other losers who have also had plastic/skin removal surgeries, I admitted that not only did I not feel brave about the whole thing, but in fact, kind of sad.

Don’t get me wrong, I am thrilled to no longer be battling a weight nearing 300 pounds, or questioning every piece of food I put in my mouth. I don’t weight myself two and three times a day after eating or going to the bathroom, I’m more comfortable in my skin and body than I have ever been but I don’t see that as an act of bravery. Necessity, maybe. Cleaning up a mess, definitely.

In one of the conversations where I am talking about my occasional lackluster feelings toward my arm scars (and maybe, depending on the day, the results in general), I say – that in my frustration about this, I am more mad than anything. Mad that I was even in a position to need all the things I’ve done or had to do to have a “normal” body. Mad that maybe it could have been prevented some how, mad that obesity is a thing that happened, or I let happen to me. Mad that in the last four years I missed a total of  14 weeks of work to recover from surgeries. Mad about how many hundreds (or thousands!) of dollars disappeared from my bank account to fully cover one of those surgeries, and part of the others, and co-pays and pain pills and protein bars and vitamins. Mad when I think about what things and experiences could have taken place in those weeks off or with that money.

Maybe, swimming in my usual sea of unpopular opinions, I don’t think of the word grateful to describe how I feel now, but that doesn’t mean I am not. I see other weight loss surgery patients, or people who didn’t have surgery agonize over their loose skin and how they wish they could afford it, and I know that I am lucky I was able to do any of these things. I have gotten messages from people asking about the process for weight loss surgery itself, for the future, because they don’t have insurance right now, or a job that allows them time off.

I know that I am fortunate.

I revel in my size medium shirts, my ‘normal’ store clothes shopping, my belly fat and floppy arms not holding me back from things. I still do a double take when I see myself in photos taken by others or see my reflection in something new. I am proud of my transformation and the correlation between my confidence and accomplishments is not lost on me. The life I am living now feels like the one I always wanted to be living and I am in awe of that all the time.

I’m more than happy to field emails and phone calls from other patients going through the same program at my hospital, and I tell them in no uncertain terms that I would do this again and again to change my life for the better.

I don’t regret the decisions or the results, in any way. I just sometimes wish it wasn’t something that even had to happen. Who knows, maybe there’s a little bravery in admitting that.

happenstance.

In one of my classes we had to watch a movie recently where a high school student from a mining town, who was the son of a coal miner witnessed the passing stream of Sputnik, and it changed his life forever.

The movie followed our discussion and reading on a man named Krumbolzt whose theory finds indecision about career paths desirable and sensible; giving us the opportunity to learn and grow from unplanned events. The movie was October Sky, and while I initially wasn’t that interested in the required watch, I really enjoyed it. The main character witnesses this event and becomes obsessed with making rockets, even when his father tries to stop him, or his school officials get in the way, and being based on a true story, we know that he eventually worked for NASA.

And it got me thinking.

How many things in my life are the way they are based on one single incident or decision?

(or lack of decision)

How different might things be if I didn’t jump on the unplanned opportunities or see or hear something that piqued my interest?

How far back can I think about things that I did, or didn’t do that built on each other? (The answer is pretty far back…)

When I was working at Uno’s sometime in 2000 or so, and all my friends were going to New Orleans and I opted not to go because I had a French midterm that week; and ended up chatting with a guy online who later became a long time on and off tumultuous relationship. Would we ever have met if I went on the trip? Could I have avoided years of annoying on again off again bullshit? Or would we have met another time and had a happily ever after (SO GLAD WE DIDN’T) …

When my family was moving to Wisconsin in 2002, and I was already beyond old enough to stick around in Jersey on my own, would I have chosen to do that if I didn’t have as shitty night at my waitressing job and get into an argument with said boyfriend before deciding I could do both of those things anywhere?

When I was in Wisconsin and hating it and decided to reply to an email I got from an old love interest, what would have happened if I didn’t reply? Or didn’t keep up the correspondence after one or two exchanges?

What if I hadn’t let the crappy attitude of my manager piss me off one Friday to the point that I used it as an excuse to quit my job I was starting to hate? Would I have still gotten in my car that Sunday morning and drove to Massachusetts to explore that rekindled relationship?

Would I still be a fat, over educated waitress who felt stuck and lonely in the Midwest? Would I still be in half ass-ed relationships with dudes who didn’t know what they were doing either? Would I still be answering questions about what I was doing working in jobs that didn’t require the backpack of degrees I’d had?

Would I be living in a different kind of what-if world? Where I was questioning all the positive things that I could do and change about myself and my life rather than actually doing it?

I have long been a person who doesn’t go with the flow, or follow traditions for the sake of traditions, and I gotta be honest, sometimes I wasn’t sure that was going to pay off at any point.

I’m not saying anyone should be reckless with their talents, or time or feelings but maybe just take a step back and see how things are. Not how you think they are, how they actually are and compare that to how you want them to be. They match up? Great! They don’t? Maybe gave your cage a little rattle. (Don’t let the rattle of your cage be silenced by the opinions of others, because there will be opinions!)

I was always saying that maybe something was a sign that I should (or shouldn’t) do a thing and my friends would think it was as stretch, or give me crap for believing in the “universe” … but as I’m sitting here listening to howling wind and a torrential downpour sipping my coffee and feeling pretty good, I don’t feel like it was a stretch at all. I can’t help but think that old sad, confused, seemingly directionless fat me would have to admit, the universe did not steer me wrong!

more than just coats.

My winter coat is too big but I keep wearing it anyway.

It’s nothing so special … your average knee-length, quilted pattern, insulated jacket. Columbia, packable, light, warm, black, size XL.

I bought it in 2015, and it’s probably been too big since the end of the following winter, if I’m honest. I bought it one cold afternoon when the threat of snow reminded me that I had thrown my last coat in a donation box earlier that year because it had gotten too big.

I spent years wearing heavy sweatshirts fleece jackets and scarves to avoid the winter coat situation. No coat was flattering, at all, and I hated feeling constricted, bulkier and just overall uncomfortable – I always felt ridiculous – think Randy a la Christmas Story! I broke down and got a not-too-puffy puffy coat at Burlington Coat Factory at some point before moving to Massachusetts and I wore it to death, out of necessity mostly and believed that it looked good – for what it was.

Fast forward to the winter of 2013, Steve decided he wanted to get a new winter coat and I thought that I could probably stand to replace mine as well. We went to REI where they were having a huge sale, and Steve said if I found a coat I liked he’d buy it for me. We split up and went to our respective departments where I tried on easily half a dozen winter jackets and coats. Every style I liked I tried – the largest sizes in some only went up to XL and they wouldn’t even zipper halfway. He walked over with about 4 jackets for himself that he was trying to eliminate and I must have looked like someone ran over my dog, because he started asking what was wrong, what happened.

Embarrassing to admit nothing fit.

In an entire department of winter coats and jackets not a single one fit.

He didn’t believe me, or pretended not to for my benefit, and picked out a few more for me to try on. I tried them on to the tune of nope, no way and get the fuck outta here girl this will never fit you.

Maybe the men’s department has something? Who cares where you get it if you like it and it fits?

I oblige the suggestion and roughly twenty more minutes of taking jackets and coats on and off, sweating, being frustrated, probably being hungry, because why wouldn’t that be the way when I couldn’t jam myself into any clothing I was trying on? Men’s jackets were either too tight or too big, and the too big was sort of a nice feeling until you acknowledge that the tag is a 2x.

Not being large enough to fill out a men’s 2x was not the silver lining I needed.

I gave up.

I got mad.

I got shitty and we checked out and left. Steve with two new jackets he would try out and get down to one and me with nothing but a reignited hatred toward winter coats.

I guess I still wear it because is kind of special in the sense that after hating all things winter jackets and coats I walked into a store, picked it out, tried it on and it fit. No asking if they carried it in a large size, or had anything in the elusive “back room”, I didn’t have to choose another style because this one wasn’t flattering. I didn’t have to take a gigantic breath to try and zip it, it just fit, just like that. I didn’t need a men’s jacket, or a  special order from a catalog or specialty store. I just made a decision and walked out happier than I had ever been in the winter coat arena.

I think we reminisced about it once since then, maybe when I hit the fifty pound weight loss mark or got my new coat; at a point when it was less sad, and just factual. In the end though, this jacket is too big and it will be the last winter I wear it. On the upside, I’ll be able to go into a store and pick a new one right off the rack, and that’s a pretty sweet trade off.

I asked him earlier today if he remembered that night, and he thought for a minute or two and said “Vaguely … I know I couldn’t decide and bought myself two coats and then had to return one … I offered to buy you one but you couldn’t decide” – bless his heart.

 

 

 

 

seasoned.

We’re getting ready to leave town for longer than a weekend, so I am cleaning out the fridge and cabinets of things that might go bad or get stale before we’re back. We usually have tacos on Sunday night, and have leftovers for a few days; not being here would be a waste of delicious leftovers, so we were trying to decide what was quick and easy, and also wouldn’t have to get tossed when we packed up the car.

“Oh you know what sounds good? Maybe some dumplings and your fried rice, we haven’t had that in awhile!”

“Sure, then you can eat the rice for dinner tomorrow, too.”

My favorite part about the exchange is the reference to the fried rice recipe as “mine”. I mean, it is, I kind of made it up a few years back and I tweak it or change things every now and then but it’s one of his favorites, and even friends who have had it rave about it.

Steve takes every opportunity to tell people what a great cook I am, and compliments almost everything I ever make. People rave about and request my mashed potatoes on holidays, or weekend winter visits. My mac and cheese recipe can’t be duplicated, even if I decided to share it because I eyeball the roux every single time. I make a meat sauce that he has commented wouldn’t disappoint his Italian Nana, and people have been impressed by a broccoli dish that I swear to you I once threw together as a hungry fat girl to add to pasta. I’ve made loaves of bread, googled recipes that I’ve tweaked and made my own, perfected a chili recipe so much that Steve notices if I use a different brand of tomatoes and have made pot roast that floods my senses with memories of my entire life.

No big deal, right? I mean I have been baking for what seems like ever.

Except that was it. Aside from what seems like a life time of eating grilled chicken in eighty different ways at a half dozen different restaurants where I worked, I was always counting calories or carbs or points and so any cooking I did for myself was also, grilled chicken. I was a recovering vegetarian who didn’t eat much meat beyond chicken and turkey and I either ate them with veggies, solo or with salad. Plus I was living in my parents house and my mom is a wonder in the kitchen, so I didn’t even have to cook myself half of what I did.

So here I am, shortly after moving in with Steve and I decided that I was going to make him dinner. Obviously we had been eating but I think it was in the frozen pizza, take out or cereal department. So I decide I’m going to make his favorite thing; tacos! I went to the unfamiliar grocery store and excitedly picked up everything I could imagine needing; ground beef, cheese, lettuce, tomatoes, sour cream, a box of crunchy shells.

I’m thrilled to have it ready when he gets in from work and of course I make a grand deal about it, bringing the toppings over and a tray of warm crispy shells stuffed with ground beef.

Like a child who made him a drawing I stare wide-eyed anticipating his reaction, a compliment, and he just nods while chewing.

I take a bite of one of my tacos and it’s not disappointing, but, lackluster for sure, something is missing.

He takes another bite and puts it down. Clearing his throat he says, “What kind of seasoning did you use on the meat?”

Staring at him.

He stares back.

“Oh my God …”

“What?”

“I didn’t … I didn’t even think about it …”

“So, this is just browned ground beef?”

We stare at each other.

I offer to dump all the meat back in a pan and season it up with something, he declines, TO BE NICE I’m sure, and continues to choke them down.

It seems preposterous that a person with the love for food I have always had, fatter or less fat wouldn’t think or remember to season meat. I almost can’t believe it myself.

I don’t know if it’s because I can’t take a compliment, or because I am just impressed with my increased cooking ability, but I tell that story to almost anyone who ever gushes about something I make them to eat.

Every now and then if he says something I make is too salty, or too spicy I remind him what kind of bland browned ground beef meals I could be making, and we laugh about it.

Like I said, we have tacos almost every Sunday.

I wish I could tell you how I season the meat, but it’s eyeballs all the way now that I’m seasoned.

super fat.

I have been fat my whole life.

It’s not an exaggeration; I was an almost eleven pound baby, and according to a recently consulted baby book I was eighty-four pounds when I was six years old.

I come from a family of celebrators; someones birthday or a holiday, expect a gathering, with more than enough food, invitations extended beyond the family and of course a dessert or four.

In the happy and loving upbringing I have had, the main negative is just that I was fat. Not counting that pesky obesity gene I was predisposed to, there wasn’t any one thing or person that made me that way either. It was just who I was and I (mostly) accepted it.

I accepted it in that way that you know something can change, but you’re not sure how to do it or what the outcome will be but you try until it’s too much. Like when you string all the lights up on your Christmas tree and two strings don’t blink, or light up at all. You want a beautifully lit tree, and you have the equipment for it, but it’s out of sorts so you unscrew a bulb here, or there … then you unplug the strings and re plug them into other ones … you google it, you make three trips to two different stores for new strings, you dismantle the whole thing and start over and finally, eventually it works and you have your lit tree. Or maybe you say “Fuck it, it’s my tree, this is how it is” and accept it dead bulbs and all.

I lived in a hazy sort of middle ground between the two.

I was obsessively counting calories, taking fat burners or prescription diet pills, cutting out entire food groups, worrying about how I looked, counting points, weighing myself twice a day, overthinking how I looked, how I felt or feeling bad about something I ate or sorrowful over something I didn’t …. or none of that at all.

When I reminisce about fat me, or refer to my former self as fat, or obese people scoff. When I share a comparison photo of an obviously morbidly obese me next to a normal sized me, people say things about how pretty I always was, or how hard I am being on myself. Comments like “You were heavy, but you were tall” or that laughable “…but you have big bones” or just brushing it off as though I only carried around an extra twenty pounds.

I assume it’s because people don’t want to hurt my feelings, or come off sounding rude, but let’s not ignore the elephant in the room. I’m not woe as me, I don’t think I was ugly, or useless, and I’m not looking for compliments, I’m just telling it like it is.

When people look back and say “I was ten years old” or “When I lived in California” or “That was in high school”, it’s the same thing to me. I was large.

Sometimes it makes me feel like I’m crazy. Like I am the one who is inaccurately remembering myself.

I am two or three glasses into a bottle of wine, half eaten tortilla chip in one hand while my other hand is knuckle deep into some goat cheese with a cracker. I am siting across from one of my favorite people telling her a story about I don’t even remember what, but I say “I mean I was a super fat miserable bitch back then, so…” and she cuts me off.

“No way, you weren’t a miserable bitch…” I lick cheese off of my hand as she continues “…super fat, definitely, but…”

We erupt in laughter. She goes on … “What? You were … (she motions with her hands)…super fat. But also, super cool, super funny and I instantly loved you.”

She popped the rest of a cracker in her mouth and took a swig of her wine. She shrugged as if to say “just the facts, ma’am” and we peppered it in to conversation for the rest of the night.

I kept bringing it up and feigning hurt feelings. Honestly though, of all the conversations I have had with people about my weight, of all the the times I have referred to my former fat self and been reprimanded for using so called “bad” words to describe myself, this time was the most refreshing. It was the first time anyone was like, ‘Yea you were, but you were also X, Y and Z’. She didn’t try to talk me out of it, or pretend it wasn’t that way – she just reminded me that it was just a part of who I was.

Maybe I leave that out sometimes, maybe I come across as though I forget who I was, or maybe it seems like I think I was just a fat person with nothing to offer or that I let that define me.

I don’t. I know that I have been many things to many people.

I know who I am; I know I have always been smart, and funny and well loved.

I’ve been kind and nurturing and crass and creative.

I’ve been happy and supportive and a dozen other adjectives, and if we’re all being honest; one of those was super fat.

 

catalyst.

I am two hundred and seventy-nine pounds. I am wearing one of two identical pair of belly button pinching jeans I own, and a sheer black blouse with black dots stitched into it over a black tank top. For some reason I can’t tell you what the shoes I am wearing are, even though I was looking at my feet for a lot of the time.

I’m sitting in a chair that gives me enough room, mostly because it designed for morbidly obese people who cannot fit, comfortably or otherwise in your standard waiting room chair. I am a little sweaty having walked two or three times as much as I need to arrive here, since I was slightly embarrassed to stop and ask anyone for directions through my labored breathing. Even my hand is glistening and smears the words on the form. I take a sip from the water bottle I carried along, so everyone knows I’m trying.

I’m not even entirely sure what I’m here for.

Everyone is smiling and friendly though, as if they know we are fragile.

All the talking that takes place is very low volume; not in a hush hush shameful way, more out of respect for sensitive information. The first thing that happens after I complete a ream of paperwork is getting on the scale. It’s a scale large enough to accommodate a wheelchair, though not intended to.

Two-eight-two. I don’t cry, but I want to. I imagine that my already upsetting weight of two seventy-nine is still accurate if you subtract the sweat, the bracelets and watch I’m wearing to look more put together, and the forgotten shoes they won’t let you take off.

I’m okay.

This will be okay.

I ended up having two appointments that visit; one with nutrition, and one with behavioral.

The behavioral appointment is where they crack you open, figure out what your hang  ups are, what is your goal for your weight, your health, your life. What your reasons are for being there, what you hope will happen as a result of this … what steps have you taken? what have you already tried? What aren’t you doing, or allowing to happen because of your weight?

Nothing. I’m cool and fun and cute and being fat isn’t keeping me from anything except being not fat.

Well …..

This appointment, this forty-three minutes is where I realize I was wrong.

“Are you married?”

“Nah, long term relationship, but, pfft, I’m not spending hundreds of dollars to put a fancy dress on this body and roll it down an aisle.”

“Any children?”

“Nope … could you imagine adding a baby to this gut?”

“What do you do for a living?”

“Went to college for psychology, to eventually be a therapist, then changed my mind and got my masters to potentially go to law school but now I’m just helping this lady run her life.”

I answered a few other questions and my answers surprised me.

And then all I could do was question myself.

Why was I still driving a dented car? Why didn’t I actively pursue different job opportunities? Why did I talk about getting a bike or going kayaking but never do it? Why did I stay in one-sided shitty friendships or relationships? Why did I abandon my end goal of being a therapist? Why did I ask my mom / dad / brother / boyfriend eighty-five times how I looked before leaving the house, then accused them of lying? Why did I get mad when I tied my sneakers for the gym and one was tighter than the other so I had a tantrum and just stayed home? I couldn’t ever say before, that’s just the way things were.

I’m always saying that the things that are different for me now, and my improved attitude and outlook are because I lost weight. You can argue that; you can say it’s because I got older or because I realized different things about myself, and that’s true, too.  Either way, I’ll never stop believing that this appointment, this weight loss surgery, and the entire experience was a catalyst for all of it.

not your people.

For a long time, and even now, I struggled with letting people go. I will go through my friend list on Facebook sometimes and consider cleaning up the scads of people from different phases of my life, and I never really get rid of anyone because “I’ve known them forever” or they’re family, or a friend of family, or the girl I met through someone else who I have about four things in common, never interact with but keep them because their presence is innocuous. I keep her because she likes cooking too, or this girl also had weight loss surgery and we’re sort of friendly … Oh this person knows my mom, or dad or aunt’s cousin’s brother …

I had the same group of girlfriends for most of my life; we didn’t all hang out together, or make plans to grow old together like the Golden Girls, but for many years and boyfriends, moves, celebrations, changes, happy days, crazy neighbors, bad ideas, annoying parents and questionable choices; these were my people.

One of them, also for years, made me feel inferior to her. She made my feel like most of my ideas were shit, my decisions were wrong and like my existence was basically this puzzle that if it weren’t for her, would never be pieced together. She had an opinion about everything that you couldn’t question, and while she wasn’t some awful human being, it turns out, she wasn’t one of my people. She was for a time, and her purpose had sort of run out. It wasn’t until I made the decision to change my life and my health that I fully realized it. I also got older; not everyone you know at nineteen is someone you should still know at thirty-nine.

I always thought of myself as a people person with a big group of acquaintances and full social calendar that diminished only when I moved hundreds of miles away from everyone I knew. I’ve been more introspective (who knew that was possible) in the last few years and have clearer ideas about who and what I want in my life. I felt guilty and sort of selfish about it at first, but I gradually made peace with it, and you can, too.

If you want to.

I was talking to someone recently who was frustrated with their place in their friend group; she felt she had to force herself on others to be included, she felt left out sometimes and as if she didn’t really play a role in her group the way she thought.

I empathized but “then they’re not your people” flew out of my mouth immediately after. “Yea but we always used to hang out….” and “We’ve been friends since we were kids ….”

“Okay, so they used to be, I get it, but for today, for now, for where you are, they’re not for you…”

“I know but I just really want things to be how they were, and …. seriously, we’ve been friends since like first grade…”

So what?

If I have known someone since kindergarten or am related to someone by blood or marriage and they don’t make me feel valued, or like I am “worthy” of their attention, I should let that relationship continue? On the basis of knowing them so long? Illogical.

My grandmother used to say that if someone wants to be in your life, they will find a way. I totally believe this; sure things happen and maybe someone can’t text you back when you want them to, or come to something you invite them to, but when you mean something to someone, when they are grateful for whatever role you play in their life, you will know. And if you don’t, ya gotta go. For you.

I have a love // hate relationship with social media because it gives us a connection to people that maybe we don’t need to be connected to. It makes us think things are a certain way and maybe they aren’t. While people share real things, and are mostly their true selves, it’s definitely convoluted. Being friends with someone on Facebook doesn’t necessarily make them your friend in practical everyday life. Being related to someone doesn’t always mean they have your best intentions at heart, and knowing someone since your childhood doesn’t give them free reign to neglect your feelings. People will treat us the way we let them, and if we stay in relationships with people like this, knowing how they make us feel, and don’t do anything to change it, we can’t complain.

Our perception is our reality, so when I am in my head about who is a keeper, and who is a floater, I ask myself two questions. The first; if I met this person today rather than at birth, or in fourth grade or college, would I still want to be friends with them? And do I like a person or keep them in my life because of their role (lifelong friend / family member) or because of a genuine interest in knowing them? I have always said of my parents, that if they weren’t my parents, and just two people, I’d still like to know them, because outside of their role as my parents, they are genuinely awesome people. As are the people I choose to interact with on a regular basis.

I don’t know where I got the idea that I have to be friends with everyone I ever knew, or that I should hold on to relationships that no longer serves me (and in turn makes me a person who no longer serves their life’s purpose either) but I don’t do it anymore.

I’m not saying that you should grab the hedge clippers and go all Edward Scissorhands on your friends list, or social circle. I’m just saying it’s okay to take inventory. It’s okay to make sure that the people you interact with are invested the same way. Maybe you used to talk to someone every day, and now you just text; or you used to have coffee every weekend but now your schedules only allow for once a month. Totally cool. It’s the quality of the interactions, not the quantity. The quality of the relationship, and how it makes you feel, how it allows (or inhibits!) you to be your true messy and real self that determines, to me, if they are in fact one of my people.

Some people just aren’t.

 

thirty-nine.

Slept in.

Breakfast: Warmed chocolate croissant, mid-sized iced mocha latte from a cute place in town.

Went for a walk in nearby park.

Lunch: One small, and one large craft pumpkin beers, shared a jerk chicken pizza at our favorite local brewery.

Trip to the bakery around the corner for a “personal” sized carrot cake.

Dinner: Chips & salsa, one Cantarito and crispy fish tacos at a new Mexican restaurant nearby.

Wandered around World Market, purchasing only beer and candy. Mobile ordered an iced chai with soy on the way home. Comfy clothes by 10:00, on the couch with the carrot cake, and a cookie butter filled candy bar.

I spent the whole day happy and laughing and sharing delicious food and drinks with my best friend; but most importantly, not feeling one single ounce of guilt or shame about my food choices. If that’s not a non scale victory and a cause for celebrating myself, I don’t know what is.

jae birthday

 

 

Zumba!

Right before the start of 2016, down about fifty pounds, I tried my first group exercise class after my weight loss surgery. I had only been to a few others before and they were extremely stressful situations that caused my anxiety to skyrocket on the drive over, my stomach to flip flop on the walk into the room and then again when faced with the large mirror that would leave me on display no matter where in the room I stood. Exercise in general gave me the sweats because I was sure anyone who saw me doing it would think it was laughable, I had also felt like my body was unresponsive no matter what I was putting into it or making it do, so exercise was a chore, with no real reward. Even when I felt a little better afterward, I was still fat, and still miserable.

So the first class I go to is Zumba.

Ballsy, right?

I had seen commercials for years about the kits you could get to try it yourself at home, I had seen thin, attractive women shaking their overpriced legging clad butts to tropical sounding tunes and I had never had the courage to try, but I was intrigued, and for once I let that overpower the fear of the group class.

Man. It was something. Huge room at the gym, brightly lit with mirrored walls on two sides. Of course I took a place in the back of the class but there were only about ten people in it. It was a weekday before 9am, and the room was a melting pot. I wasn’t the oldest, or youngest, not the fattest or thinnest. I was just a person surrounded by other people who just wanted to dance and sweat something out – calories, stress, bad luck – whatever it was, we all just wanted to leave lighter.

It was loud and fast and fun. It was like all the shit I was doing in my own house when nobody was looking, but to better music. This was exercise? No exercise I ever knew was enjoyable. “Peace out treadmill” I thought as I shook and shimmied all over the place. Checking myself out in the mirror, not caring (too much) about my arm fat flapping as I danced my heart out.

It was the best morning I had had in a long time.

Even though I almost died. (dramatic)

In fifty minutes, my Fit Bit reported over 7,000 steps, I had sweat pooling in my eyebrows and I had drained my water bottle. Somewhat labored breathing but I staggered out to my car, and when I got home, announced that I was going to Zumba the next day, too.

For a few months, I had the time in my schedule to go to multiple classes a week, sometimes I went five times. I was dancing in grocery stores, looking up Zumba videos on You Tube to dance along to at night. I went to the same instructor’s class, and so I was getting all her moves and routines down, I was friendly with people in the class who also went a few times a week. I couldn’t believe I was exercising, for fun, before my coffee even!

I felt light, and happy and totally energized.

I bought fancy sports bras and new pants to hold in my gut, I didn’t care that I had to peel my clothes off after every class, or sometimes had to sit down slowly when suffering from what I called ‘zumba thighs’. I befriended the instructor, and when she was no longer teaching there, I became friendly with her replacement; talking about becoming a Zumba instructor myself, I was borderline obsessed and she offered to take me under her wing and show me the ropes and gave me info on where to sign up for different things.

I was totally on board.

Before that went anywhere, my schedule changed and I could really only make it to classes in the evening or on Saturdays, and those weren’t ideal.

Time passed and summer was almost over and I had my panniculectomy and spent eight weeks basically living on my couch. Every few days I would daydream about going back to Zumba, how much different it might feel now that this extra belly fat was gone, how I could finally get moving in the direction of becoming an instructor myself and sharing this exercise I actually enjoyed with other people. When the time came that I was cleared to exercise, it was also when I was cleared to go back to work, so again, not really ideal. I went to a few evening classes but it wasn’t the same as starting my day off with that jolt, there were no familiar faces, so again, it faded.

I don’t even know if I like it anymore. I’m sure I do but, I mean, if I truly did wouldn’t I have made the time for it? I don’t know if I used timing as an excuse or if it actually was a real constraint, but at the moment, it’s neither.

I have the freedom right now, and for possibly the next few weeks to get to some morning Zumba classes, so I”m gonna go. No pressure on myself to love it like I did, no idea that I am going to go and know all the moves ( I most certainly will not!), no concern about having the flabbiest arms flailing around or anyone paying attention to me.

I’m gonna take my free mornings, grab my water bottle and my little towel and I’m gonna go dance my ass off in that back row.

Maybe as soon as tomorrow.